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##### Feel your health change for the better

****** Dr. Lisa Ann Homic 315-277-1362 *****

Sunday, September 17, 2017

Tried This Love It

I am addicted to Garlic Galore.  I throw it into salads, on hamburgers, pizza......I had to order some this week because I was going through it so quickly.  

Eating healthy does not have to be bland or boring.  You can fall in love with your food when you add some jazzy spices.  Wars were fought over this stuff!!!!

(Spices are very anti-inflammatory!! )

And some days you just want to fix a meal in a flash.  You don't have to sacrifice your health when you get home late and you're so over-hungry that you've got the the "meanies" with low blood sugar.  

I just tried this wing sauce and guess what?  It was tasty.  A unique taste totally different from the restaurants.  But....yeah....we baked the chicken.  It was not fried. It was a new taste, and I'm impressed.   


So, don't feel intimidated with your food prep at home.  If you're wondering why your joint pain is still nagging you, you hate your weight, and you can't kick those high risk numbers for metabolic syndrome......let's cook together and find out what healing really tastes like.  

Coming to a kitchen near you.......maybe your own!



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