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### Resurrect the lost art of friends together at the table

#### Let me be your "food style coach"
##### Feel your health change for the better

****** Dr. Lisa Ann Homic 315-277-1362 *****

Thursday, October 19, 2017

CrockPot Days Are Here

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Host your tasting party today.  Is your mouth watering yet?

Sunday, October 8, 2017

Wildtree Workshops


Click Here for WILDTREE'S SHOPPING SITE.
LET'S PICK A DATE FOR YOUR FUN TASTING PARTY WITH YOUR CHIRO-COOK.

Do Not Be Deterred

If you read my last blog post (here) you saw the statistic that only 10% of people like to cook.  That means 90% are eating out or popping some colorful packaging into the microwave.

You already know eating out exposes you to inflaming seed oils, lots of sugar and chemicals. The stuff tastes good as you deform your tastes buds to only like junk,  and you want to eat more.  The same goes for that instant food you're eating at home.  

Meanwhile, the population is getting sicker.  I don't see the pharmacies going out of business.  It's starting to get me down.

But I won't be deterred and I won't let you be deterred.  Cooking better food at home to save your health is very doable and not as time consuming as you think.

My kitchen demonstrations can get you started on the right path.  There's no reason to feel intimidated.  A tasting party will introduce you to organic, chemical free food prep that is convenient and beneficial for your health.  

Don't worry about starting at the beginning.  Think back to your early days with piano lessons.  Once you mastered Twinkle, Twinkle, Little Star, you were well on your way to more sophisticated pieces. 

Let's set a date and so you can see how meal solutions are healing solutions.  



Check out WildTree's fabulous recipes.



Sunday, October 1, 2017

Follow the Trends that Heal

Harvard Business Review came out with an article last month that basically said only 10% of people like to cook.  A couple of decades ago it was 15%.  Most people prefer to heat up convenience foods or they eat out.  The author was looking at retail trends and focused mainly on the interests of grocery stores.  He even suggested the next big market idea will involve foods that have an increased shelf life.  (And you know I will say, "Life on the shelf is not a life of health.")

Being in health care on the personal level  (person to person in a small practice), I am not interested in trends that worry corporations.  I am concerned about the health impact  affecting the individuals and families that I see. 

This is the reason I am interested in the forgotten idea of eating at home for better health.  Cooking fresh, real food is the answer.  The body cannot thrive on anything else.   When this author stated 10% of folks like to cook, that tells me the hospitals are going to get crowded.  It's not a good trend.

I'm here to tell you, it doesn't have to be that way.  We lead busy lives, but that doesn't mean our diets should suffer. Good health will be found at the kitchen table.  I am looking forward to joining you in your kitchen for an educational and entertaining time showing you how food prep can be easy and your health can be restored. 

I'm not worried about this alarming trend.  I am tackling it head on.  Join me!! 


"Dinner is better when we eat together."
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