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## Set up your next tasting party

### Resurrect the lost art of friends together at the table

#### Let me be your "food style coach"
##### Feel your health change for the better

****** Dr. Lisa Ann Homic 315-277-1362 *****

Saturday, February 24, 2018

The Mindful Meals Revolution

Meal Prep Short Cuts with Organic Ingredients



Who doesn't need a great short cut during our busy weeks?

So, what's for dinner?
  • Environmental awareness
  • Health awareness
  • The mental health benefits of family and friends back at the dinner table
  • Sustainable farming
  • Fair Trade practices
  • And it's delicious

Don't forget the huge recipe database,  meal kits for gift giving, freezer meal work shops and   more...    Recipes and Shopping

Sunday, February 11, 2018

Saturday, February 10, 2018

Turkey Pot Pies with Mashed Potatoes


Click here to find this recipe in the Wild Tree Database

Turkey Pot Pies with Mashed Potatoes

 Prep Time: 25 mins
 Cook Time: 20-25 mins
 Servings: 5


 3 russet potatoes peeled and cubed
 2 tablespoons unsalted butter
 1/4 cup plain Greek yogurt
 1/4 cup milk
 1/4 teaspoon salt
 1/4 teaspoon ground black pepper
 1 tablespoon Natural Grapeseed Oil
 1 pound turkey breast cubed
 1 cup water
 1 cup frozen mixed vegetables

The Rewards of Entertaining at Home

Going out isn't always a great experience.  Sure, it feels nice to be waited on in a restaurant that has an attractive ambiance.  But there are limitations.  

You have to deal with parking, the crowds, and the loudness.  It's very difficult to socialize with the person next to you and frankly being stuck in one seat means you do not have the comfortable opportunity to talk to another friend who is across the table or a few chairs down.


 You also, do not have much control over the food choices offered.  The typical fare is made in soybean oil and smothered in sugar and carbs.  If you don't stick to a boring salad you end up with a major symptoms of regret such as bloating, stomach ache, headache, brain fog and hungover feeling the next day (with or without alcohol consumption).

And the price to eat out is getting more outrageous.  If you bring your spouse and kids, it can be quite the budget killer.

Sounds like I am a party-pooper.  And I will agree.  I am not a fan of peer pressure, and that's a lot of what it turns out to be. There is a lure to act like the rich and famous in the movies.  But that's not what we're about.  It gets old.....fast. 

We really want to maintain our friendships and have solid social time with them.  For many of us, we appreciate good home cooking that turns out better than the assembly line restaurant fare.  

People love to come together with food, share their recipes, and  taste each others's specialties.  Wild Tree helps you entertain with ease so you can spend more time with your friends and not stuck in the kitchen.  So have fun!!!    Shop now and don't forget to look at Wild Tree's diverse recipe database.  CLICK HERE TO BROWSE



Do Some Shopping Today!