Quick and delicious!!!
Taco Chicken Stuffed Sweet Potatoes
CLICK HERE for the Recipe.
April is BFF Month.......every Saturday I will be presenting these delicious foods for a tasting and I need 4 hosts to jump on board and make time for their gal pals. So, call me and reserve your Saturday. 315-277-1362.
Meal prep short cuts with organic ingredients brought to you by your Cooking Chiropractor.
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### Resurrect the lost art of friends together at the table
#### Let me be your "food style coach"
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****** Dr. Lisa Ann Homic 315-277-1362 *****
Thursday, March 22, 2018
Friday, March 2, 2018
The Sad Part of Homemade and How to Make It Better
Wild Tree provides fabulous meal ideas and their products are great time savers.... Not to mention made with organic ingredients.
So, this solves the problem of making wholesome homemade meals.
I've been there on those stressful nights when I am standing in front of a grocery selection wondering what can I make that is yummy and healthy. When I look at the short cuts the stores offer, it is pretty sad.
Even a home cooked meal with items purchased from the grocery store can have unwanted ingredients.
For example:
canola oil
soybean oil
MSG
anti-caking agents
multiple forms of sugar
artificial sugar
and the many, many unpronounceable chemicals
I wanted to make something with meatballs and rather than go to the ground beef section of the meat department, I took a walk over to the frozen selections. I thought how bad can a bag of frozen meatballs be?
I expected bread crumbs, but was disappointed to see on the label textured soy protein concentrate, caramel color, more soy protein concentrates, corn syrup solids. You can't even be sure what the "natural flavorings" are made of.
So, let your fingers walk down the computer aisle, your lap top and pick out some Wild Tree products to make meatballs that you will love.
(Wow, lasagna stuffed meatballs, prep time 15 minutes, bake time 15 minutes)
Such as:
Seasoned bread crumbs (gluten-free)
Garlic Galore
California Style Garlic Pepper Blend
Just Like Mom's Meatloaf Mix
WildTree's Organic Ketchup
Lasagna Skillet Meal
and more.....
Now, I don't blame folks for buying the ready made foods at the grocery store, but I have to remind everyone something important. If you feel stuck with your health and really believe you are eating the correct balance of fats, carbs, and proteins, I can assure you when you overlook these hidden ingredients I mentioned above, yo stay stuck in inflammation. How do you know you are stuck in a cycle of inflammation? You can't break past the plateau in your weight loss, you are still tired at mid-day, you are still tired when you wake up, you still have problems with memory and concentration.
Tweak your diet and kick out these ingredients that people mistake as minor. One Mom did it and she started the Wild Tree business.
So, this solves the problem of making wholesome homemade meals.
I've been there on those stressful nights when I am standing in front of a grocery selection wondering what can I make that is yummy and healthy. When I look at the short cuts the stores offer, it is pretty sad.
Even a home cooked meal with items purchased from the grocery store can have unwanted ingredients.
For example:
canola oil
soybean oil
MSG
anti-caking agents
multiple forms of sugar
artificial sugar
and the many, many unpronounceable chemicals
I wanted to make something with meatballs and rather than go to the ground beef section of the meat department, I took a walk over to the frozen selections. I thought how bad can a bag of frozen meatballs be?
I expected bread crumbs, but was disappointed to see on the label textured soy protein concentrate, caramel color, more soy protein concentrates, corn syrup solids. You can't even be sure what the "natural flavorings" are made of.
So, let your fingers walk down the computer aisle, your lap top and pick out some Wild Tree products to make meatballs that you will love.
(Wow, lasagna stuffed meatballs, prep time 15 minutes, bake time 15 minutes)
Such as:
Seasoned bread crumbs (gluten-free)
Garlic Galore
California Style Garlic Pepper Blend
Just Like Mom's Meatloaf Mix
WildTree's Organic Ketchup
Lasagna Skillet Meal
and more.....
Now, I don't blame folks for buying the ready made foods at the grocery store, but I have to remind everyone something important. If you feel stuck with your health and really believe you are eating the correct balance of fats, carbs, and proteins, I can assure you when you overlook these hidden ingredients I mentioned above, yo stay stuck in inflammation. How do you know you are stuck in a cycle of inflammation? You can't break past the plateau in your weight loss, you are still tired at mid-day, you are still tired when you wake up, you still have problems with memory and concentration.
Tweak your diet and kick out these ingredients that people mistake as minor. One Mom did it and she started the Wild Tree business.
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