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****** Dr. Lisa Ann Homic 315-277-1362 *****

Saturday, November 18, 2017

Holiday Overload Warning

How did the holidays sneak up on us like that?  
           The calendar is not our friend.  Grr....


Do you feel overwhelmed?  
Do you have too much on your holiday check list?  
Are you scrambling to keep up the long held family traditions?

Bingo!  The expectations are high.  "Not this year."  We're going to have a low-keyed Christmas.  Haven't you been saying that for the last decade?

Here's my warning: Holiday stress is hardly temporary.  It's actually a bigger helping of stress, with more side effects.  Your entire year is pretty much the same, just not at the breaking point we feel when a few more things are added to our plates. 

So, let's get to the plate thing.  Your schedule is way too heavy.  You know that. 
And when that happens, our meals take a nose-dive downward into the fast food-bad health abyss. 

Let's take away that negativity.  One of my favorite health talks is on the creative side of food prep that is designed to be a time saver so you keep up with your holiday plans without overlooking your health.  Do you have to gain weight because Thanksgiving and Christmas are full of tempting foods?  Of course not.  

When you pour over your favorite holiday recipes we can reduce their carb counts, swap out some of the craved foods for healthier items and ditch the gluten. 
Just ask me which WildTree Products will help you stay on track with your diet.  

You can do this!   Let your new food style be a source of confidence and success.  

Let me know how I can help you with your food planning goals.  

Visit WildTree


Have you tried the Lasagna Skillet Meal Yet?

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